Search
  • Ramel Feliz

Ground Turkey Garden Rotini Pasta (Recipe)


Ingredient list:

* 1 lb ground Turkey (93% lean preferred)

*1/2 cup Rotini Pasta (wheat or grain preferred)

* 2 cups preferred pasta sauce (read nutritional facts on sodium & sugar content) 

Steps:

1. Cook Pasta per directions (generally boil 9-11 mins) 

2. drain pasta & let sit for a minute

3. On skillet, cooked and stir ground turkey till fully cooked.

4. Drain water from skillet & place Pasta sauce on skillet with ground Turkey and blend till the mixture comes to a boil 

4. During this process, place the drained pasta on its pan & place cook on low & place HALF of cooked ground turkey and pasta sauce mixture on pasta.

5. Mix ingredients together & turn off low cook pan. 

6. Sit for a few minutes before serving.

**NOTE** refrigerate the other half ground Turkey for an additional dinner serving the next day or later in the week. 


13 views0 comments

Recent Posts

See All

Staying Healthy during the Covid-19 Pandemic

Times have changed to each and every one of us, whether you’d like to admit to it or not. The business closures, the long lines at the local grocery store, the “social distancing“ to prevent possible