
One-on-One & Couples Personal Training in Orlando, FL
Designed Around Your Goals!

Custom workouts. Simple Nutrition. Real Accountability
Real Results From People Just Like You

Ramel has been a wonderful trainer! He has gradually improved my strength and endurance while also being conscious of my limits. We always discuss eating/exercise habits every session, and he tailors your workouts according to that. Lost 40+ lbs since starting with him and still going!
-Bradley
Why Train With Me?
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Customized programs built around your goals
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Simple, realistic nutrition guidance
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Flexible scheduling that fits your lifestyle
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Gym-based or mobile personal training options in the Orlando area
Experienced Personal Training in Orlando
Rameltdown Fitness provides personalized 1-on-1 personal training in the Orlando area. With 18 years of personal training experience, Ramel is an ISSA Certified Personal Trainer with a degree in Sports and Exercise Science. Training is available at Lift365 in Downtown Orlando as well as through mobile personal training in select Orlando-area locations.
Frequently Asked Questions
Where is Rameltdown Fitness located?
Rameltdown Fitness offers 1-on-1 personal training at Lift365 in Downtown Orlando, along with mobile personal training in select Orlando-area locations.
Do you work with beginners?
Yes. Training is customized to your current fitness level, experience, goals, and individual needs. Beginners are welcome.
What is included with personal training?
Training includes customized workouts, realistic nutrition guidance, accountability, and ongoing adjustments based on your goals and progress.
Do you offer mobile or in-home personal training?
Yes. Mobile personal training is available in select Orlando-area locations based on availability and travel distance.
How do I get started with a personal trainer?
Start by booking a free consultation. We'll discuss your goals, training needs, schedule, and the personal training option that makes the most sense for you.
No spam. No pressure. Just a quick conversation about your goals.