Ramel FelizFeb 5, 20171 min readProtein Power Pancakes (recipe) Ingredient list* 1 cup of desired pancake mix (preferably whole wheat, if available)* 1 cup almond milk * 1 egg* 1 tbsp olive oil * 1 scoop of whey protein or whey protein isolate (20-25g Protein) vanilla or banana flavor preferably
Ingredient list* 1 cup of desired pancake mix (preferably whole wheat, if available)* 1 cup almond milk * 1 egg* 1 tbsp olive oil * 1 scoop of whey protein or whey protein isolate (20-25g Protein) vanilla or banana flavor preferably
Staying Healthy during the Covid-19 Pandemic Times have changed to each and every one of us, whether you’d like to admit to it or not. The business closures, the long lines at the local grocery store, the “social distancing“ to prevent possible